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A Quiet Day
May. 4th, 2023 09:41 pmOverdid it last week, apparently. Had two (2) good but hard PT days and in-between, a 1.5 hour walk at Crystal Springs Rhodie Garden. I took at least a half-dozen bench breaks, and only walked a mile and a bit, but it did tire me out. (Also drove a few hours and took a train ride wearing the boot one day last weekend.) Apparently all that was Too Much.
Did a good, hard PT on Tuesday, followed by a fairly quiet afternoon and evening. Spent a pleasant couple of hours in the backyard, enjoying the warmth, Spring air, and HM greenergy. Managed to finish up a couple Mix-Tapes (CD compilations), including burning 'em despite technical difficulties).
Went to Vernonia yesterday. Plans went agley, but had a good time, nonetheless. Pretty walkies, albeit far shorter than expected/desired/planned. A fine lunch. Wrote some cards & mailed 'em. I listened to my body and stopped before going too far. Enjoyed pretty views, luscious smells, blossoms & birdies, good companionship, blahblahblah Crawled in bed before 9pm. Got up sometime after 9am.
Had mellower aka modified PT today. This is all part of the program. It's not all straightforward and positive. Yeah, yeah, it's generally progressing and I'm healing blahblahblah But I'm annoyed. And frustrated. *sigh*
For the rest of the day, I've had a pleasant mellow time of tea-drinking, news-reading, music-listening, weather-watching, mix-tape making (and burning &c.), WWF'ing, supper-making (bachelor chow feed of meat stick aka summer sausage, crudites (celery, cuke, tomatoes), crackers, and cheese (cheddar & Brie). Sleep will come soon. No need to wake up early. Tomorrow's another day...
Did a good, hard PT on Tuesday, followed by a fairly quiet afternoon and evening. Spent a pleasant couple of hours in the backyard, enjoying the warmth, Spring air, and HM greenergy. Managed to finish up a couple Mix-Tapes (CD compilations), including burning 'em despite technical difficulties).
Went to Vernonia yesterday. Plans went agley, but had a good time, nonetheless. Pretty walkies, albeit far shorter than expected/desired/planned. A fine lunch. Wrote some cards & mailed 'em. I listened to my body and stopped before going too far. Enjoyed pretty views, luscious smells, blossoms & birdies, good companionship, blahblahblah Crawled in bed before 9pm. Got up sometime after 9am.
Had mellower aka modified PT today. This is all part of the program. It's not all straightforward and positive. Yeah, yeah, it's generally progressing and I'm healing blahblahblah But I'm annoyed. And frustrated. *sigh*
For the rest of the day, I've had a pleasant mellow time of tea-drinking, news-reading, music-listening, weather-watching, mix-tape making (and burning &c.), WWF'ing, supper-making (bachelor chow feed of meat stick aka summer sausage, crudites (celery, cuke, tomatoes), crackers, and cheese (cheddar & Brie). Sleep will come soon. No need to wake up early. Tomorrow's another day...
