Using DW for Gym & WW Status Updates

Okay, this'll likely get me posting here regularly, although the inability to post while traveling (when I have only cell phone and not my laptop) will interfere some w/this plan. In short, I've finally started taking action on getting into better shape and thereby regaining my stamina and energy. This two pronged-process involves paying attention to (and reducing) my daily food/drink intake and also to noting (and increasing) my weekly activity levels. I plan to post here about these processes, and hopefully will also post about other things in my life once I'm back in the DW fka LJ habit.

( Cut In Case This Isn't Your Cup o' Tea )

Leaving town Sunday AM for a Fall Colors train ride (hopefully 2 - 2 hour rides) out of Wheeler, OR. It runs along the Nehalem Bay some, then up the Nehalem River. Should be marvelous! https://oregoncoastscenic.org/schedule/

It's been a fine Fall, full of lovely colors and fallen leaves. We had a full weekplus of warm weather, which was delightful. Now the temps have fallen into the 30s at night with highs in the 50s. I do so love living in a city and state with real seasons, even though they're SeasonsLite compared to much of the rest of the country ;-) Here's a link to photos of my recent last-minute jaunt up the Columbia Gorge: https://www.flickr.com/photos/8146112@N06/albums/72157700087365132