That's a pretty interesting article. And I'm glad you're feeling good and positive and better and quite well now. :)

Finding and deactivating buttons is, I'm convinced, a lifelong process. There's always another one that, once I see it, I think to myself, "How have I missed *this*?" Maybe it was hidden behind another button and not visible 'til now, or maybe I was just so pre-occupied with other buttons that I didn't notice it. Or or or. Eventually I remember to say to myself, "Well, I see it *now*. What can I do with/about it?"

Good luck to you! It sounds like you're on a helpful-to-you track. :)